It is that time of the year
again, when seasons change and minor infections come creeping into our homes.
Runny noses, coughs and burning eyes are common phenomena and not quite
something that’s desirable. While there are a lot of preventive steps to be taken
to avoid infections, a basic step would be to keep our homes cleaner.
Cleaning
is Therapeutic
There is no doubt
that cleaning is therapeutic – as an activity and the result it delivers. Clean
surroundings result in peace of mind, calmer senses and better air quality than
otherwise. Best if we breathe in cleaner air without
particulate pollutants purely because the home is clean.
Remove
Dust
Dust is nastier
than it seems, for it settles everywhere, gets inhaled and carries viruses.
Settled dust represents stagnancy, and it is healthy to simply clean it away.
All surfaces must be dusted (ideally) everyday and dust settled in the corners
ought to be removed (ideally) once a month.
Wipe those Doorknobs, Cellphones & Remote
Controls
The places where most hands & surfaces touch
are dirtier than you can imagine, and carry a deadly number of microbes. It is
recommended that such surfaces are wiped clean with a mild disinfectant
(ideally) everyday or at least once a week. Since you touch everything and touch
these things too, cleaning these surfaces is crucial to a healthier home.
Wash Your Hands
And it is best you do this every hour. Yes, every
60 minutes. Wash your hands with soap and water every 60 minutes and you will
keep heck loads of infectious microbes away from you. Your hands go everywhere
– from your laptop keyboard to your phone to your face to your table to your
face again to an office refrigerator handle to your wallet to your laptop and
back to your face. It becomes filthy in 60 minutes and it needs to be washed!
Do it for a healthier you!
Wash Your Head
To avoid cross contamination, it is recommended to
wash your hair regularly because it is major carrier of germs. Cleanliness
starts with the self, so if you keep yourself cleaner (by washing hands and
hair regularly), you will have lesser causes to worry because germs will start
leaving you alone! :)
Vacuum That Upholstery
Or just have it washed! Upholstery is a hotbed for
dust and microbes. We sit on it, sleep on it, laze around on it, wrap ourselves
in it (curtain madness), eat on it and spill stuff on it. Fabric is not
as clean as it looks and best if it is washed regularly. Quarterly or Half
Yearly works best!
Sanitize Those Mattresses
Mattresses have layers and layers of dust mites and
their excreta (yes, you read that right) and it grows every month. A
sanitization process (deep vacuum and UV treatment) ensures your beds are clean
enough to sleep and breathe on. This also helps in case of medical patients and
infants.
Clean Windows & Safety Grills
The best way to keep our homes clean is to protect
the borders! There are layers of particulate pollutants on window surfaces and
safety grills. When the wind comes in, it brings with it these pollutants for
us to breathe in and live in. Keep those surfaces clean helps us be healthier
than we are.
You can reach
Hammer & Mop at support@hammerand mop.com
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